Class Schedule

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1616 West Mineral King, Suite B Visalia, CA

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Yoga practice is important throughout one's life span, however it is particularlyt essential as you age. It brings you vitality, mobility, balance and clarity.
- Shirlyn Malley

 

CLASS SCHEDULE

Scroll down for prices and descriptions.

Click here to purchase classes online.

Monday
  TIME CLASS LEVEL INSTRUCTOR  
 

6:45 - 7:45 AM

PILATES 1 - 2 CAROLYN  
  4:00 - 5:15 PM
every 2nd mon/month
is Restorative
INTUITIVE FLOW 1 - 2 DIANA Register Online
  5:30 - 7:00PM
HATHA SURPRISE
1 - 2 HOLLY Register Online

Tuesday
 

5:30 - 7:00PM
July 12 - August 16

YOGA BASICS
(6 weeks only)
1 TEACHER ROTATION Register Online

Wednesday
  5:30 - 7:00PM
1st wed/month is Restorative
HATHA/ALIGNMENT
1 - 2 BRENDA Register Online
  7:20 - 8:30PM
MEDITATION
ALL - FREE GARY  

Thursday
  6:45 - 7:45AM PILATES 1 - 2 CAROLYN  
  4:00 - 5:15PM
HATHA/ALIGNMENT
1 - 2 BRENDA Register Online
  5:30 - 7:00PM
HATHA/ALIGNMENT
1 - 3 BRENDA  

Saturday
  9:30 - 11:00 AM
VINYASA FLOW/ALIGNMENT
1 - 3 BRENDA Register Online
   
Sunday
     
  4:00 - 5:30 PM HOT: Bring your own mat. 1 - 2 DINA Register Online

  Levels:
  Level 1-2: ongoing beginning level classes for both new students and those who want more basic instruction
  Level 2-3: students familiar with the poses and wishing to move on to more challange
   
  Prices: (excluding Pilates)
  Drop in - $15.00
  5 classes - $65.00 (expires in 3 months)
  10 classes - $115.00 (expires in 6 months)
  20 classes - $210.00 (expires in 1 year)
  Student Discount - $5.00 off a 5 or 10 class card (must have ID at time of purchase)
   
  Yoga Basics - $60.00 (6 week class; not applicable to other classes)
   
 

HATHA/ALIGNMENT: General physical postures with attention to alignment.
YOGA BASICS: For those brand new to yoga.
VINYASA FLOW/ALIGNMENT: Flowing energizing workout with attention to alignment.
RESTORATIVE: Deeply restful and supported poses.
HOT: Practiced in a heated room.

   
  PILATES: Stretch and core
All payments are to Carolyn directly.
Drop-in: $15.00
Per month payment: $10.00/class
For more information: 559-901-3312
email: cbrownrn@sblcglobal.net
   

 

 

Coming to Class:
No pre-registration is required for ongoing classes. Choose the class that fits your schedule and come a few minutes early on the first day. Please let the teacher know if there are any special physical issues.