Class Schedule

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1616 West Mineral King, Suite B Visalia, CA

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Yoga practice is important throughout one's life span, however it is particularlyt essential as you age. It brings you vitality, mobility, balance and clarity.
- Shirlyn Malley

 

CLASS SCHEDULE

Scroll down for prices and descriptions.
All classes are ongoing unless there are designated dates below the class times.

Click here to purchase classes online.

Monday
  TIME CLASS LEVEL INSTRUCTOR  
 

6:45 - 7:45 AM

PILATES 1 - 2 CAROLYN  
  4:00 - 5:15 PM
every 2nd mon/month
is Restorative
INTUITIVE FLOW 1 - 2 DIANA Register Online
  5:30 - 7:00PM
HATHA SURPRISE
1 - 2 HOLLY Register Online

Tuesday
 

5:30 - 7:00PM
January 10 - February 14

YOGA BASICS
(6 weeks only - other payment plans are not applicable)
1 TEACHER ROTATION Register Online

Wednesday
  5:30 - 7:00PM
1st wed/month is Restorative
HATHA/ALIGNMENT
1 - 2 BRENDA Register Online
  7:20 - 8:30PM
MEDITATION
ALL - FREE GARY  

Thursday
  6:45 - 7:45AM PILATES 1 - 2 CAROLYN  
  4:00 - 5:15PM
HATHA/ALIGNMENT
1 - 2 BRENDA Register Online
  5:30 - 7:00PM
HATHA/ALIGNMENT
1 - 3 BRENDA  

Saturday
  9:30 - 11:00 AM
VINYASA FLOW/ALIGNMENT
1 - 3 BRENDA Register Online

  Levels:
  Level 1-2: ongoing beginning level classes for both new students and those who want more basic instruction
  Level 2-3: students familiar with the poses and wishing to move on to more challange
   
  Prices: (excluding Pilates)
  Drop in - $15.00
  5 classes - $65.00 (expires in 3 months)
  10 classes - $115.00 (expires in 6 months)
  Student Discount - $5.00 off a 5 or 10 class card (must have ID at time of purchase)
   
  Yoga Basics - $60.00 (6 week class; not applicable to other classes)
   
 

HATHA/ALIGNMENT: General physical postures with attention to alignment.
YOGA BASICS: For those brand new to yoga.
VINYASA FLOW/ALIGNMENT: Flowing energizing workout with attention to alignment.
RESTORATIVE: Deeply restful and supported poses.
HOT: Practiced in a heated room.

   
  PILATES: Stretch and core
All payments are to Carolyn directly.
Drop-in: $15.00
Per month payment: $10.00/class
For more information: 559-901-3312
email: cbrownrn@sblcglobal.net
   

 

 

Coming to Class:
No pre-registration is required for ongoing classes. Choose the class that fits your schedule and come a few minutes early on the first day. Please let the teacher know if there are any special physical issues.